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Showing posts from January, 2025

The beginning of a never-ending good health journey

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After a few false starts, and following the crippling loss of Derek (my second dad) in November, 2024, it is time to start all over and see this through. Finally. Words are cheap! Do this for Derek, for my dad, for Mike, for all those I love...but most importantly, do this for me. Honor the lives of those I've lost and also build a sense of self-worth and confidence. Look, act, and be strong. In a nutshell; be a man of action.  First pictures below were taken at the tail-end of Jan, 2025. So a picture update will come at the tail-end Feb, 2025. Every four weeks is a good marker of progress, otherwise it gets silly. My fitness journey starts on Monday, 27th Jan, 2025.